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How to prepare for SSC GD Constable: the paper, the run and the medical

A plan for the matriculation-level SSC GD Constable exam, covering the four-section computer test, why physical preparation must run in parallel, and how the small negative marking still matters over eighty questions.

7 min readPublished 24 Aug 2026ExamTrack Prep Editorial
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SSC GD Constable is the Staff Selection Commission’s matriculation-level recruitment for General Duty constables in the central armed police forces — one of the largest recruitments in the country. Success has two equal halves: a short written paper that decides the merit, and physical and medical stages that you must clear to be selected.

The structure, from the official pattern

Computer Based Examination — 80 questions, 160 marks, 60 minutes on a single clock.

Section Questions Marks
General Intelligence and Reasoning 20 40
General Knowledge and General Awareness 20 40
Elementary Mathematics 20 40
English / Hindi 20 40

A wrong answer costs 0.25 marks. The paper is available in English, Hindi and thirteen regional languages. After the CBE come the PET, PST and medical examination, all qualifying.

Where the exam is won

The CBE score alone decides the merit, so that is where preparation should concentrate, while the physical stages are gates to clear:

Respect the small negative marking, and the clock

The 0.25 penalty is small but adds up over eighty questions, so attempt mainly where you can eliminate options — the reasoning is in negative marking strategy. And because it is 80 questions in 60 minutes, pace is what most candidates struggle with, so rehearse the speed with timed mocks until it feels routine.

Train the body in parallel

The PET run and the PST height and chest standards decide as many outcomes as the paper. Begin physical preparation alongside the written test, not after the result, so that clearing the CBE leaves you already fit for the run and the measurements rather than starting cold.

A workable plan

  • Drill the four sections for accuracy and pace, aiming to finish 80 questions inside the hour comfortably.
  • Keep a static-GK note and a light current-affairs habit through the cycle.
  • Run fitness training in parallel from the start.
  • Structure the weeks with how to build a study plan.

Practice that transfers

Rehearse under exam conditions. Take the SSC GD Constable mock tests and full details on the exam page, keep General Awareness current with the daily quiz, and drill each section through its linked practice set so the eighty-question hour is routine before you sit it.

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Frequently asked questions

What decides the SSC GD Constable merit?

The Computer Based Examination score alone, normalised across shifts where required. The Physical Efficiency Test, Physical Standard Test and detailed medical examination are all qualifying — you must clear them to be selected, but they do not add to your merit. So the written paper is where the selection is effectively won, while the physical and medical stages are gates you must pass.

How much is deducted for a wrong answer in SSC GD?

0.25 marks for each wrong answer, out of the two marks a question carries. That is small, but across eighty questions it adds up, so avoid blind guessing and attempt mainly where you can eliminate options. Because unanswered questions carry no penalty, a disciplined, accurate paper beats a reckless one.

In which languages is the SSC GD Constable paper available?

The Computer Based Examination is offered in English, Hindi and thirteen regional languages. Choose the medium you read fastest and most accurately in, since comprehension speed over eighty questions in sixty minutes matters more than any preference for how the paper looks.

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